June 22 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128

June 22 2015

June 22 2015

Welcome to a brand new week!

This week we are launching our new membership tracking and billing software. Be on the lookout for an email to set up your new account. As the new month rolls around we’ll be moving everyone over to the new system and we’ll be signing in to classes each day.

4×4 Back Squat – 75% of 1RM
5 Rounds
5 Shoulder to Overhead (135/95)
10 Pull Ups
15 Sit Ups

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