June 28 2016 - MTM CrossFit

June 28 2016

June 28 2016

Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD
15 Min Every 90s
100m Run
– Rest 5 Min –

10 AMRAP
5 Burpees
10 KBS (1.5/1p)
15 Pull Ups

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