June 30 2015 - MTM CrossFit

June 30 2015

June 30 2015

There Will Be NO Free Class this Saturday Hero WOD instead!

If you haven’t yet signed up for our new membership tracking head over to http://mtmcrossfit.frontdeskhq.com/welcome to get set up!

WOD
18 AMRAP

3 Power Snatches (95/65)(moderately light)
4 Box Jumps (24/20)
5 Pull Ups

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