June 9 2015 - MTM CrossFit

June 9 2015

June 9 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD
“2010 CrossFit Games Event 2
Double Helen”

1200m Run
63 KBS (1.5/1p)
36 Pull Ups
800m Run
42 KBS
24 Pull Ups
400m Run
21 KBS
12 Pull Ups
– 35 Min Cap –

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