Mar 1 2013
FREE Class Saturday at 11AM
March Beginner’s Classes start Monday at 7:00am or 6:30pm
16 Min AMRAP
8 25′ Shuttle Sprints
12 Kettlebell Swings (1.5/1p)
Partner 1 does the entire round then rests while Partner 2 completes the round.
Open Gym – 7A, 4:30P, 6:30P
Make Up or Skill Work. Open WOD 1 announced in 6 Days.