Mar 12 2012
Welcome to another exciting week of CrossFit! The weather forecast is predicting 3 days of sunny, dry, conditions in the upper 60s…so we’ll be outside as much as possible.
Congrats to all the athletes who tackled Open WOD 12.3 this weekend. The nasty 18 min triplet of Box Jumps, Push Press, and Toes to Bar really tested the best of each person who attempted it.
Nate finished with the highest men’s score of 378 (10R+18) and currently sits in 29th place after 3 of 5 WODs. While Stephanie scored the highest Women’s placing with 334 (9+10) and sits in 65th in the region. Top 60 advance to regionals.
50 Thrusters (45lbs)
30 Pull Ups
Compare to Oct 26 2011