Mar 13 2013 - MTM CrossFit

Mar 13 2013

Mar 13 2013

Open WOD 13.2 will be announced tonight. Excitement (and terror).

We’ll be doing Open 13.2 tomorrow and have our usual partner WOD Friday. So if you are planning on doing the WOD prior to Saturday you should rest (or come in and mobilize) today.

WOD
Alternating On the Minute for 18 Min

5 Power Snatches (135/95)
25 Double Unders
10 Wall Balls

Open Gym – 4:30P Only
Skill Work

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