Mar 15 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | dmac@mtmcrossfit.com
 | (330) 620-5128
              

Mar 15 2016

Mar 15 2016

Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD
7 AMRAP
45s Row (m)
15s Rest
– Rest 3 Min –

7 AMRAP
3 Squat Clean Thruster (135/95)
3 Lateral Burpees
– Rest 3 Min –

7 AMRAP
20 Double Unders
15 Push Ups
10 Sit Ups

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