Mar 17 2015 - MTM CrossFit

Mar 17 2015

Mar 17 2015

Free Class Saturday at 11AM Warm weather is on its way, don’t wait to get started!

WOD
3 Rounds

2 AMRAPS – 1 Min Rest between
10 WB Sit Ups
10 Push Ups

10 Thrusters (45)
10 Burpees

10 V-Ups
10 Lunges

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