Mar 2 2015 - MTM CrossFit

Mar 2 2015

Mar 2 2015

Welcome to a brand new week and a brand new month! Beginner’s Classes start today!

HUGE Congrats to everyone who completed 15.1 over the weekend! We had some amazing performances and everyone gave a great effort!

7×3 Back Squat 65% (Touch and Go Fast)

WOD
50-40-30-20-10
Double Unders
25-20-15-10-5
Squats
Pull Ups

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