Mar 20 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Mar 20 2014

Mar 20 2014

Free Saturday Class at 11AM Come see what CrossFit is all about!

Friday Night Lights going down this Friday at 7:30P – $10 – Bring a partner and get ready to win!

The 2nd to last workout for The CrossFit Games Open is dropping tonight at 8PM. As usual our region is pretty stacked. Of course Froning and Holmberg are up top worldwide along with Panchik and Foucher but this year we also have Danielle Sidell winning this last workout for the women (she’s out of Akron) and currently our own Jerry Wilson sits 20th worldwide in the 50-54 Masters division! After The Open Jerry will compete in 4 additional workouts and if he stays top 20 he’ll go to The CrossFit Games!

WOD
Teams of 2

5 Rounds
30 Kettle Bell Swings
25′ Burpee Broad Jumps
20 HSPU

Intermediate WOD
5 Rounds

15 Hang Power Cleans (95/65)
10 Burpees
15 Push Press (95/65)

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