Mar 21 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Mar 21 2014

Mar 21 2014

Free Class Saturday at 11am – No questions, no excuses, open to everyone to see what CrossFit is all about!

Friday Night Lights happening tonight at 7:30p – $10 – Multiple WODs – open to everyone.

Well, it finally happened. Just one short year later my prediction of “They’ll have rowing for the first time in 2013” has finally come true.

WOD
:14.4″

14 AMRAP

60-calorie row
50 toes-to-bars
40 wall-balls (20/14 – 10/9)
30 cleans (135/95 – Masters 55+ is 115/65)
20 muscle-ups

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