Mar 23 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Mar 23 2015

Mar 23 2015

Welcome to a brand new week and the last week of The Open!

5×5 Back Squat 70% – Work on moving fast under the weight

WOD
21-15-9
Hang Squat Cleans (135/95)
Lateral Burpees
Shoulder to Overhead (135/95)

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