Mar 24 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Mar 24 2016

Mar 24 2016

Free Class Saturday at 11AM Come see what CrossFit is all about!

1RM Technical Push Jerk (As heavy as good form will allow)
5×1 Push Jerk @ 80% of that weight
WOD
4 Rounds
10 Hang Power Cleans (135/95)
15 Pull Ups
50 Double Unders

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