Mar 26 2014 - MTM CrossFit

Mar 26 2014

Mar 26 2014

Free Class Saturday at 11AM! Come see what all the hype is about!

This is the final week of The Open. If you’re like me it can’t come fast enough!

WOD
50 PullUps
40 WB Sit Ups
30 Front Rack Lunges (95/65)
20 KB Swings
10 Burpees
50 Air Squats
40 Push Ups
30 V-ups
20 Hang Power Snatch (95/65)
10 Burpees

There are no comments yet, but you can be the first



Comments are closed.