Mar 31 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Mar 31 2016

Mar 31 2016

Free Class Saturday at 11AM Come see what CrossFit is all about!

Upcoming Events
With The Open over it’s time to take a look towards things to come. here’s just a small list of things we’ve got coming up in the next couple of months:
– MTM Oly 3.0
– MTMStrong
– MTM Gymnastics Seminars continuing
– AllFit Classes starting
– MTM Rock Climbing trip to RockMill Climbing in Akron
– MTM Kids Saturday workouts
– The Hammy WOD (May 21)
– Central Regionals in Columbus (May 27-29)

Keep checking back daily for more details on each!

1RM Power Clean

WOD
5 Rounds
3 Wall Climbs
5 Power Cleans (135/95)
7 Shoulder to Overhead (135/95)
9 Burpees

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