Mar 6 2012 - MTM CrossFit

Mar 6 2012

Mar 6 2012

Yesterday saw some great progress in the Handstand Pushup area! More people going more rx.d – progress!

The weather forecast sure looks nice for tomorrow…


70 Chest to Bar Pull Ups
60 KettleBell Swings (1.5/1p)
50 Double Unders
40 Box Jumps (24″/20″ Games Standard)

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