May 1 2015 - MTM CrossFit

May 1 2015

May 1 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

5 Rounds
30 Partner WallBalls
40 Kettlebell Swings
50 Double Unders

**Partner Wallballs must alternate each rep. Throw the ball to the wall at a slight angle so it comes down to your partner standing next to yyou
**Split Kettlebell Swings and Double Unders equally

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