May 14 2012 - MTM CrossFit

May 14 2012

May 14 2012

Nate turned in an amazing performance this weekend to successfully compete at the CrossFit Games Central East Regional! Several of you came out and cheered everyone on. Exhaustive fun was had by all! Huge events and plans coming up in the next couple of weeks: We’ll be expanding this Saturday, we’ll be adding a 7:30pm class the following Monday with Matt Clapper coaching, and we’ll be prepping a Paleo Challenge for June starting the weekend after that. Busy, Busy, Busy. Keep checking back for more details and a full list of events coming up soon!

WOD
5-10-15-10-5
Power Snatch (95/65)
Toe 2 Bar
Wall Ball (20/14)

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