May 14 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | dmac@mtmcrossfit.com
 | (330) 620-5128
              

May 14 2014

May 14 2014

Free Class Saturday at 11AM Come see what CrossFit is all about!

MTM Fitness in Jackson Twp is coming along well in its lead up to opening. The current plan is to have a WOD at the gym on Saturday or Sunday and to have a 2 week soft opening, with just a few High Intensity Classes coached by CrossFit instructors, each day. Stay tuned and watch Facebook for more update info!

Gymnastics Strength
Tabata Hollow Rocks
-then-
3x60s HS Holds
3x20s L-sit

WOD
3 Rounds
50 Double Unders
25 WB Sit Ups
5 Wall Climbs

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