May 17 2012 - MTM CrossFit

May 17 2012

May 17 2012

The day is almost here! We’re moving Saturday May 19th after the Free 11AM Class – come get one last WOD and then help tear it all down!

1RM Power Clean

WOD
15-10-5-10-15
Goblet Squat (1.5p/1p)
Double Unders (x2)
Kettlebell Swings (1.5p/1p)

There are no comments yet, but you can be the first



Leave a Reply