May 17 2013 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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 | (330) 620-5128
              

May 17 2013

May 17 2013

Free Class Saturday at 11AM

Today is the beginner’s classes final day before normal WODs, as such the 7a and 6:30p classes will be joining the normal WODs.

WOD
Teams of 2

12 AMRAP
20 Box Jumps
10 Shuttle Sprints
20 HandStand Push Ups

1 Working at a time, equal work before moving to the next movement.

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