May 20 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

May 20 2015

May 20 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

As promised MTMStrong, our primary strength program launched yesterday, sold out in just 4 hours. If you missed signing up for this session there are two things you can do:
1. Use the same sign up link and we’ll waitlist you – if someone backs out of the program we’ll get you in.
2. We’ll be running another round of this program in a couple of months and launching other programs before then.

5×5 Shoulder Press
WOD
3 Rounds – Not for Time

6 Turkish Get Ups
12 Around the Worlds
18 Candle Sticks
Max Effort Muscle Ups (or Ring Dips)

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