MAY 21 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

MAY 21 2014

MAY 21 2014

Saturday Schedule:

9AM – MURPH (heats start at 9:30)
11AM – Free Class – Come see what CrossFit is all about!
1-3PM – Open House at MTM Fitness. See the space, do a quick workout.

Busy and exciting holiday weekend ahead of us!

Gymnastics Strength
Tabata Hollow Rocks
-then-
3 Rounds
10 Ring Dips
10 Pistols (each leg)

WOD
50 Wall Balls
40 Push Ups
30 Walking Lunge Steps
20 T2B
10 Wall Climbs

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