May 3 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | dmac@mtmcrossfit.com
 | (330) 620-5128
              

May 3 2016

May 3 2016

Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD

10 OTM
1 KB DL
2 KB Cleans
3 Front Squats
2 KB Push Jerks
1 KB Snatch
** Single Arm, switching sides each Min **

– Then –
10 AMRAP
30 Double Unders
15 Wallballs
5 Wall Climbs

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