May 4 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

May 4 2015

May 4 2015

Welcome to a brand new week!

Upcoming Events:
May 16th – MTM Oly Meet – Similar to last time we’ll be lifting heavy in a casual format.

May 24th – The Hammy WOD – This Annual workout is in its 4th year and raises money in honor of a local fallen soldier and CrossFitter. More info at: https://www.facebook.com/events/871377879568171/

May 25th – Memorial Day Murph – 9AM We’ll be crushing this iconic Hero WOD. Sign ups to come.

3×8 Back Squat 65%
WOD
“Grace”
30 Clean & Jerks (135/95)(Moderate – Light)

There are no comments yet, but you can be the first



Leave a Reply