May 4 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

May 4 2016

May 4 2016

Free Class Saturday at 11AM Come see what CrossFit is all about!

We’re half way through our recovery week! Lower volume and intensity after a brutal 6 weeks of steadily increasing each. Come in and move.

15 Min of Hand Stand Practice (Static and Walking)
2RM Power Clean and Push Jerk (TaG)

WOD
Death By
Clean & Jerk (185/135)

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