May 7 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

May 7 2014

May 7 2014

Free Class Saturday at 11AM – Come see what CrossFit is all about with the best workout in North Canton!

It turns out that in my zeal for making an anniversary-birthday-themed WOD I made a couple of mistakes and oversights (for which I am very sorry): Congrats to Erin, Matt M., and Chris C. for their 2 year anniversary AND Court and Heather for their 1 year anniversary at MTM.

You’ve put in a ton of hard work and we’re all so proud to be a part of your fitness journey!

1 RM Hang Squat Snatch

WOD
7 AMRAP

1, 3, 6, 9, 12, …+3

Power Snatch (135/95)
HSPU

Comp Work
Rest or make up.

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