May 9 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | dmac@mtmcrossfit.com
 | (330) 620-5128
              

May 9 2016

May 9 2016

Congrats to everyone who competed this weekend at the Locomotive Games!

3RM Back Squat
WOD
3 Rounds
400m Run
40 WB Sit Ups
7 Deadlifts (315/205)(70% of 1RM)

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