MTMMuddy - MTM CrossFit

MTMMuddy

MTMMuddy

Check out the video below for details on our newest program: MTMMuddy.

Segment 1: Saturday June 20th – July 11th 2015
Segment 2: July 28th – August 15th

Space is Limited and this will sell out – Sign Up Today Member Price – $90 per segment Founder’s Club Price – $45 per segment or $70 for both Segments

Why MTMMuddy?

Build your Cardio with this multi-faceted run program!

  • If you’re always gassed in workouts then this is for YOU!
  • If you DREAD running WODs, this is for YOU!
  • Want to run a Tough Mudder, Spartan Race, or Trail Race, This is for YOU!
  • If you’ve been looking to add some run training but aren’t sure what or how, this is for YOU!
  • What do you get?

  • 4 weeks, 1 Group Run and 2 days of Homework a week. Saturday at 3:00pm – Can’t make that time? Don’t Worry, you can still do this program!
  • Proven programming to build your Capacity at all ranges and levels of running – Trail Sprints, Hill Sprints, Tempo Distance Runs, Lateral Run Prep, Run Technique Work.
  • WOD guidance. Know when to WOD and when to rest to make the most out of your program.
  • Exclusive Facebook group to keep each other on track and ask questions.
  • Access to MTM’s supplemental lifts “HOW-To” video Library.
  • SIGN UP TODAY, BE FASTER TOMORROW!

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