MTMOly - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

MTMOly

MTMOly

Check out the video below for details on our newest program: MTM Oly.

Wednesday Aug 12th – Sep 19th, 2015

Space is Limited and this will sell out – Sign Up Today Member Price – $120 Founder’s Club Price – $80 (less than $15 a week!)

Why MTM Oly?

Build technique and strength in the Snatch, Clean, and Jerk. More strength means better more effective workouts.

  • If you’ve been stuck at the same PRs for a while and haven’t been able to increase them then this is for YOU!
  • If you’ve been using the same weights in WODs for a long time, this is for YOU!
  • If you’ve been crushing WODs and looking for something different, this is for YOU!
  • What do you get?

  • 6 weeks, 2 lifting Classes and 1 day of Homework a week. Wednesday and Friday at 6:30pm – Can’t make those times? Don’t Worry, you can still do this program!
  • Proven programming to build your Snatch, Clean & Jerk. Each day has a Primary Technique Work, Primary Lift, Secondary Lift, and Supplemental work. Your squats will go up too, its just like a little bonus!
  • WOD guidance. Know when to WOD and when to rest to make the most out of your lifting.
  • Exclusive Facebook group to keep each other on track and ask questions.
  • Access to MTM’s supplemental lifts “HOW-To” video Library.
  • SIGN UP TODAY, BE STRONGER TOMORROW!

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