MTMStrong - MTM CrossFit

MTMStrong

MTMStrong

Check out the video below for details on our newest program: MTMStrong.

Tuesday May 26th – July 6th, 2015

Space is Limited and this will sell out – Sign Up Today Member Price – $60 Founder’s Club Price – $40 (less than $10 a week!)

Why MTMStrong?

Build strength in the Deadlift, Squat, and Press. More strength means better more effective workouts.

  • If you’ve been stuck at the same PRs for a while and haven’t been able to increase them then this is for YOU!
  • If you’ve been using the same weights in WODs for a long time, this is for YOU!
  • If you’ve been crushing WODs and looking for something different, this is for YOU!
  • What do you get?

  • 6 weeks, 2 lifting Classes and 1 day of Homework a week. Tuesday and Thursday at 6:30pm – Can’t make those times? Don’t Worry, you can still do this program!
  • Proven programming to build your Squat, Deadlift, and Press. Each day has a Primary Lift, Secondary Lift, and Supplemental work.
  • WOD guidance. Know when to WOD and when to rest to make the most out of your lifting.
  • Exclusive Facebook group to keep each other on track and ask questions.
  • Access to MTM’s supplemental lifts “HOW-To” video Library.
  • SIGN UP TODAY, BE STRONGER TOMORROW!

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