Nov 16 2017 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Nov 16 2017

Nov 16 2017

Free Class Saturday at 11AM Come see what CrossFit is all about!

10 OTM – Alternating
3 Muscle Ups (Ring or Bar, Whichever is harder for you)
6 OHS (95/65)

WOD
21-15-9
Double Unders (x2)
OHS (135/95)
Lateral Burpees

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