Nov 17 2011 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Nov 17 2011

Nov 17 2011

Today we’re going heavy… we’ll be going over cleans in extreme detail with drills and video – do not miss today, it’s your best chance to improve your technique in this lift.

1RM Power Clean

WOD
In 2 Attempts
Max Pull Ups
Max Push Ups

Cash Out: 50 Burpees for time

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