Nov 20 2015 - MTM CrossFit

Nov 20 2015

Nov 20 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

MTM Oly sign up is now closed The Official sellout time was 3 Hours. Thanks for all the interest! If you signed up you’ll be receiving a welcome email later this afternoon.

Holiday Schedule
Thursday – CLOSED (A Home WOD will be posted)
Friday – 10AM WOD ONLY
Saturday – Regular Schedule

WOD
5 Rounds
7 HSPU
12 OH Lunges (95/65)
35 Double Unders
-Rest 2 Min-

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