Nov 20 2015
Free Class Saturday at 11AM Come see what CrossFit is all about!
MTM Oly sign up is now closed The Official sellout time was 3 Hours. Thanks for all the interest! If you signed up you’ll be receiving a welcome email later this afternoon.
Thursday – CLOSED (A Home WOD will be posted)
Friday – 10AM WOD ONLY
Saturday – Regular Schedule
12 OH Lunges (95/65)
35 Double Unders
-Rest 2 Min-