Nov 27 2017 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Nov 27 2017

Nov 27 2017

Welcome to a brand new week!

3RM Front Squat

WOD
21 Hang Power Snatches (95/65)
40 Double Unders

15 Hang Power Clean & Jerk (135/95)
60 Double Unders

9 Push Jerks (185/135)
80 Double Unders

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