Nov 29 2011 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Nov 29 2011

Nov 29 2011

We’ve got a lot of things to do today so please arrive early so we can start on time.

3RM Push Press
Row 500m for time

WOD
21-15-9
Squat Snatch (95/65)
Pull Ups

Recovered Cash Out: 50 GHDs

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