Nov 6 2014 - MTM CrossFit

Nov 6 2014

Nov 6 2014

Free Class Saturday at 11am! Come see what CrossFit is all about!

The CrossFit Invitational is this weekend. Watch Froning, Khalipa, Briggs, Camille and more throwdown in team events Sunday!

1RM Power Clean & Push Jerk
WOD
Death By:
Strict Pull Ups
-Then-
Wall Climbs

Oly Wk4/D4
Rest.

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