Oct 12 2011
Yesterday saw tons of PRs in the Sumo Deadlift – Myles joined the 400lb club with a 405 PR while Anissa and Stephanie pulled over 200lbs for the first time with 205 and 216. Jerry, Scott and Jeremy all hit 315lbs with a great effort and Nissa and Amanda set first time records with great pulls at 185 and 176. Keep up the great work everyone!
1RM Push Jerk