Oct 12 2011 - MTM CrossFit

Oct 12 2011

Oct 12 2011

Yesterday saw tons of PRs in the Sumo Deadlift – Myles joined the 400lb club with a 405 PR while Anissa and Stephanie pulled over 200lbs for the first time with 205 and 216. Jerry, Scott and Jeremy all hit 315lbs with a great effort and Nissa and Amanda set first time records with great pulls at 185 and 176. Keep up the great work everyone!

1RM Push Jerk

WOD
Annie
50-40-30-20-10
Double Unders
Sit ups

Compare to Aug 31 2011Results

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