Oct 16 2012 - MTM CrossFit

Oct 16 2012

Oct 16 2012

I’m extending the deadline for ordering T-shirts and Hoodies till FRIDAY. Also, we’re adding a Racerback T for Women (https://docs.google.com/spreadsheet/viewform?formkey=dHN1b2U5aENUUERvMUs3aUlmc3JrRFE6MQ). You can pay any time between now and Friday. Don’t be left out by missing your chance to order one now!

So people dress up for Halloween? Hmm…10/31 is a Wednesday.

WOD
100 Jump Ropes (Singles)
90 Situps
80 Air Squats
70 Double Unders
60 Toe 2 Bar
50′ Walking Lunge
40 Pull Ups
30 Double Unders
20 Wall Ball Sit Ups
10 Goblet Squats (1.5/1p)

(It’s only a chipper in deisguise).

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