Oct 13 2011 - MTM CrossFit

Oct 13 2011

Oct 13 2011

Another great benchmark yesterday saw lot of PRs with Nate and Seth setting break their previous times while Myles, Amy, Jeramy, Scott and Stephanie all went rx.d for the first time.

18 min AMRAP
3 Rounds of Cindy (5 PU, 10 PS, 15 AS)
5 Power Cleans (155,105)

Inspired by CrossFit Legacy

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