Oct 13 2017 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Oct 13 2017

Oct 13 2017

Friday the 13th in October, I doubt this WOD will be scary!

WOD
2 Times Thru
4 AMRAPs – 1 Min of Rest Between

25 Double Unders
10 Pull Ups

250m Row
10 Burpees

200m Run
10 Lunges (Each Leg)

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