Oct 18 2012 - MTM CrossFit

Oct 18 2012

Oct 18 2012

We’re getting ready to launch MTM CrossFit’s kids program in the next few weeks! If you are interested in having your child involved please fill out this form so we have a better idea of the numbers and ages of kids interested: https://docs.google.com/spreadsheet/viewform?formkey=dHEwcU1KUmtsQmFUVEN5aXVCOEVfcHc6MQ

WOD
Row 30 Cals – Rest to nearest MIN
7AMRAP
10 Squat Clean Wall Balls
10 Pull Ups

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