Oct 20 2017 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Oct 20 2017

Oct 20 2017

It’s been an amazing week with awesome effort given by everyone! Keep it up!
Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD
3 AMRAP’s

400m Run
Max Pull Ups
– Rest 1 Min –
400m Run
Max Snacthes (115/85)
– Rest 1 Min –
400m Run
Max Pull Ups
– Rest 1 Min –
400m Run
Max Snacthes (115/85)

**Your first 400m RUN should be quicker than 2:30, or we’ll scale the distance**

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