Oct 21 2011 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Oct 21 2011

Oct 21 2011

100 Double Unders for Time
WOD
Team Regional 11.3
21-15-9
Deadlift (275/185)
Box Jump (30″/24″)

Teams of 1 Male/1 Female
Male completes the 21-15-9, Female turns the box and strips the weight and completes her 21-15-9.

There are no comments yet, but you can be the first



Leave a Reply