Oct 24 2012 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Oct 24 2012

Oct 24 2012

The door is in and the new side is on it’s way to getting used! Yesterday turned out to be a little more spicy than people originally thought but everyone seemed to like it!

One week from today is Halloween, best costume gets a prize.

7×2 OTM High Hang Squat Snatch

WOD
3 Rounds – NOT FOR TIME
15 HSPU
15 C2B Pull Ups
25 Push Ups
20 Weighted Sit Ups

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