Oct 3 2011 - MTM CrossFit

Oct 3 2011

Oct 3 2011

Welcome to a brand new month! Over the next couple of months we’ll be making some changes in programming, scheduling, and other areas to accomodate our growth. Check back frequently or like our FaceBook page. Don’t worry, all you have to do is show up ready to work.

5RM Front Squat
WOD
Row 2K

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