Oct 7 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Oct 7 2014

Oct 7 2014

Amazing effort by everyone yesterday! We had big PRs set in the lift and WOD!

WOD
7 AMRAP
5 Power Snatches (135/95)
10 T2B
20 Double Unders
-Rest 3 Min-

7 AMRAP
10 Single Arm KBS (2p/1.5)
10 Push Ups
20 Sit Ups

Oly Wk 15/D2
REST.

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