Oct 8 2012 - MTM CrossFit

Oct 8 2012

Oct 8 2012

3 New Rogue Bars, 3 New 15lb Training Bars, 3 Yokes, 2 New Pairs of Rings, 2 New Dip Stations, 1 New Pull Up Rig, 500lbs of New Bumper Plates – It was a succesful weekend!

T-shirt and Hoodie Pre-Order HERE – Ends Friday. Use this link to Pre-Order a T-shirt or Hoodie.

Back Squat
3×5 75%
2×5 80%

WOD
“Isabel”

30 Snatches (135/95)

2012 Games Final – Men’s Isabel – Final Heat starts at 11:38

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