Oct 8 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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 | (330) 620-5128
              

Oct 8 2014

Oct 8 2014

The effort given this week has been nothing short of amazing! Keep it up!

1mi Run Time Trial (Compare to Sept 10 2014)

WOD
Death By
Burpee Pull Ups

*Start on 4 Reps and Increase by 2 each Minute*

Oly WK15/D3
1RM Snatch – Hit a PR.

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